Currently Browsing: Health & Wellness

Health & Wellness Tips For Fighting Back This Flu Season

sickgirl

Each year, as I send the kids off to school and we fall back into our routines for the next nine months, I find that there’s one part of our routine I really want to get rid of. It’s what I call ‘sick season.’ It seems to happen in a vicious cycle as the kids […]

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Delicious (And Healthy!) Holiday Recipes For The Whole Family

cinnamon-apple-chips

The holidays are my absolute favorite time of year especially when it comes to having those big family dinners all together. It inspires me to see grandparents, aunts, uncles, cousins, brothers and sisters alike all gathered together and getting to eat, share stories and make memories. With that said, I’m always trying to keep the […]

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Combat Cold and Flu With Essential Oils

winterfam

Winter is coming up fast! And, colds, flus and other sickness won’t be far behind. It’s important to take precautions that will help protect us and our families, but it never hurts to add a little something else to aid in that protection. This season, hit those germs before they hit you! Get Some Essential […]

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5 Simple Immune System Boosters

happy-fruit

Happy Fall! The days grow shorter and the nights grow longer, and people are getting sick more and more all around us! While our own bodies can do well defending against these illnesses, sometimes, they just aren’t quite enough, and we catch a cold or flu. Luckily, there are few easy ways to keep your […]

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Building Healthy Daily Routines For Your Family

family-grass

In a world where there are more demands than ever, it can be a bit of a struggle as a busy mom to focus on healthy, daily routines. I should know because I am one! My kids are constantly on the go with sports and after-school activities. My husband works full time and I’m busy […]

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How To Use Natural Oils To Keep Your Family Healthy

Family suffering from cold

I’m new to the whole essential oil thing, but my love of raising my kids naturally and exposing them to organic, healthy alternatives is so important that I recently started dabbling in essential oil use. I found this new essential oil from a company that has developed standards that are far better than any other […]

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Healthy Sleep for The Whole Family

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Sleep is the best, right? I always love the (rare) nights where I can get a full eight hours and wake up feeling amazing! For my children, I always want to make sure they are getting plenty of rest, since sleep is vital for their health and development. Below, I’ve included some thoughts, from experience […]

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Enjoying A Simple Life

comfort-window

“A person being ‘too busy’ is a myth. People make time for the things that are really important to them!” – Mandy Hale It’s true; life can be so hectic! I am very aware of this truth. Running here and there, taking care of the kids, spending time with my husband, enjoying my hobbies; all […]

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Taking Time For The People (and Things) that are Most Important

hug

Life is short, and it’s easy to lose sight of what really matters. We get busy! Careers, education, responsibilities, all are important, but if they make us lose sight of what really matters, our families, loved ones and dreams, then something needs to change. Do What You Love Education, job and other responsibilities never end. […]

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Essential Oils for Childhood Ailments

essential-oils-for-children-2

As a mom, you’re in charge of your children’s health. That means feeding them healthy foods, limiting their exposure to toxins, and yes, taking care of them when they are sick. No matter how hard you work to keep your children healthy, they’re going to experience sickness from time to time. How you react and […]

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About Me

I'm Anna, I blog about natural organic health

I'm Anna, I blog about natural organic health

Contributing to your families' health and wellness
I'm Anna, I blog about natural organic health

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